Services offered
A 90 minute gentle full body massage (back, neck, shoulders, legs, feet, tummy, arms, hands, chest and face) for deep relaxation and maximum benefit: It helps reduce stress and anxiety, improve sleep and boost both mood and immunity.
A 60 minute gentle massage covering the back, neck, shoulders, legs, arms and chest. A good choice for general relaxation, stress relief and boosting both mood and immunity.
This 30-minute treatment, which is provided seated, focuses on the shoulders, scalp and face. By relaxing tense muscles in these areas and improving circulation, it may help ease migraines and tension headaches, relieve eye strain, and even stimulate healthy hair growth.
FAQ
For Swedish and Back, Neck and Shoulder Massages:
Please ensure there is enough space for me to set up my massage table—roughly the size of a single bed—and move comfortably around it. Avoid eating a heavy meal just before your appointment, as this can reduce the benefits of your massage.
While I prepare the table, you’ll be asked to complete and sign a short form with a few questions about your health and what you hope to gain from the treatment. This helps me tailor your massage to suit your individual needs.
For Indian Head Massages: Please wear a single layer of clothing on your upper body, as the massage is performed through your clothes. Kindly remove any jewellery, such as necklaces and earrings, beforehand..
During Swedish and Back, Neck and Shoulder Massages: While you're on the massage table, you'll be covered with cozy sheets and blankets. I will only uncover the area of your body I'm working on, and once that area is finished, it will be covered again before moving on to the next. This approach ensures you remain warm and comfortable throughout, and that your modesty is always respected.
During Indian Head Massages: You will sit on a chair fully clothed while I massage your shoulders, neck and scalp. Please be aware that your hair will look ruffled afterwards so you might want to keep a comb or brush handy.
For general maintenance it is recommended to have a massage once a month. If you have any specific issues such as tight knots or very tense muscles, more frequent treatments might be required to resolve the issue more effectively.
I use oil, cream or lotion depending on your needs and preferences. Oil has a neutral scent, is hypoallergenic and deeply nourishing - ideal for dry skin. Cream has a light, perfumed scent and a lighter texture. It absorbs well and leaves less residue than oil but it may not be suitable if you are sensitive to fragrance. Lotion is the lightest option with a fairly neutral scent making it ideal for oily or hairy skin.
I currently only accept payment by cash, cheque or bank transfer on the day of the treatment or before.
I accept cancellations up to 24 hours prior to the appointment. Any cancellations after that will incur the full fee.
If you are dissatisfied with any aspect of your treatment or experience, please raise your concern as soon as possible. You can do this by
speaking to me directly during or after your appointment or by sending an email or written message outlining your concern. To help resolve your complaint efficiently, please include: Your full name and contact details, the date and time of your appointment, a clear description of the issue and any relevant supporting information.
I aim to acknowledge all complaints within 3 working days and provide a full response within 10 working days. If more time is needed, I will keep you informed of the progress. I will investigate the complaint thoroughly and may offer an explanation or clarification, provide a remedy (e.g., refund, rescheduling) and/or take steps to prevent similar issues in the future.
All complaints are handled confidentially. Your personal information will only be used for the purpose of resolving the issue.
You also have the right to refer any complaints to the Federation of Holistic Therapies (FHT) under the following URL: www.fht.org.uk/complaints.
Please note: I am committed to creating a calm, friendly and respectful environment. Any inappropriate or disrespectful behaviour will result in the session being terminated with immediate effect.