move well, stay well, age well

Support healthy ageing and wellbeing with massages in the comfort of your own home from a VTCT-qualified, FHT-registered and fully insured mobile massage therapist

Staying mobile, flexible, and comfortable is key to ageing well. My massage therapies support people in mid‑life and beyond with targeted Sports Massage and restorative, gentle Swedish Body Massage that ease feelings of muscular tightness, promote relaxation, help you move more freely and relieve tension and stress. Each session aims to help you maintain the lifestyle you love—whether that’s walking, running, gym training, or simply feeling good in your body day to day.

My Services

Back, neck and shoulders

A 30 minute massage targeting those tense areas using a mix of gentle and deeper techniques. Perfect for those who work at a desk all day.

£35

Full Swedish massage

A 90 minute gentle full body massage (back, neck, shoulders, legs, feet, tummy, arms, hands, chest (décolleté) and face) for deep relaxation and maximum benefit: It helps you to unwind, relieve stress and anxiety, aid sleep and boost your mood.

£75

Essential Swedish Massage

A 60 minute gentle massage covering the back, neck, shoulders, legs, arms and chest (décolleté). A good choice for general relaxation, stress relief and boosting your mood.

£55

Sports Massage

This massage uses deeper pressure than Swedish and typically focuses on a specific region of the body (e.g. the legs in runners). There are 3 types:
1) Pre-event - to get your muscles prepared for a race or competition and support optimal performance;
2) Post-event - to help ease muscle tension, prevent post-exercise soreness and support recovery; and
3) Maintenance or general sports massage - to address areas of muscular tightness and imbalances and to help reduce some of the muscular discomfort associated with training-related strains and overuse thus helping to prevent further injuries.
It is particularly beneficial for athletes, but anyone can benefit who wants to keep moving well.

30 mins £35
45 mins £45
60 mins £55

Initial assessment and first treatment 60 mins £60

Indian Head Massage

This 30-minute treatment, which is provided seated, focuses on the shoulders, scalp and face. It may help reduce feelings of tension and discomfort around the head and eyes, while promoting relaxation and a sense of well-being.

£30

Appointments available

Monday - Friday 9:30 am to 5:30 pm

Every last Saturday of the month: 10:00 am to 3:00 pm

Please note: Due to my equipment being quite heavy, I cannot carry it upstairs and I require parking close to your location. Please also allow an extra 30 minutes to the actual massage time for me to set up and remove my equipment.

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Areas covered

Selby and surrounding villages, including Howden, Sherburn-in-Elmet and Tadcaster.

Why choose me?

Using a mobile service that comes to your home allows you to be in control of your environment (you can make your room as warm or cool as you like, light some candles or put some relaxing music on if you wish, etc.), and after your treatment you can just enjoy feeling good and relaxed without having to think about the stresses of driving home or having to go outside in bad weather.

As I am already in my early sixties, older people might feel more comfortable with a massage therapist closer to their age who also understands their needs better.

If your are seeking massage to relieve the stresses of menopause, you are in good hands. Having been through menopause myself - which has been quite a bumpy ride for me - you can be sure to feel understood. I do not offer any special menopause massage but I am a firm believer that reducing stress and taking care of yourself to feel better in your body is the most important thing you can do in this phase of life and a good relaxing massage can help with that.

If you are afraid that massage might hurt or be uncomfortable, you can rest assured that I will always check with you if the pressure is alright. In my opinion, more pressure isn't always better as it can lead to adverse effects. My massages are therefore more on the gentler side but still firm enough to be beneficial.

Whether you like to chat during your treatment or just want to quietly relax and not say very much, both is fine by me. Whatever makes you feel more comfortable and relaxed will also make your treatment more effective.