Age well

Support healthy ageing with massages in the comfort of your own home from a VTCT-qualified, FHT-registered and fully insured mobile massage therapist

Staying mobile, flexible, and pain‑free is key to ageing well. My massage therapies support people in mid‑life and beyond with targeted Sports Massage and restorative, gentle Swedish Body Massage that improve range of motion, reduce muscular tension, aches and pains and keep you moving comfortably. Each session is designed to help you maintain the lifestyle you love—whether that’s walking, running, gym training, or simply feeling more relaxed and good in your body day to day.

My Services

Back, neck and shoulders

A relaxing 30 minute massage targeting those tense areas. Perfect for those who work at a desk all day.

£30

Full Swedish massage

A 90 minute gentle full body massage (back, neck, shoulders, legs, feet, tummy, arms, hands, chest (décolleté) and face) for deep relaxation and maximum benefit: It helps reduce stress and anxiety, improve sleep and boost both mood and immunity.

£75

Essential Swedish Massage

A 60 minute gentle massage covering the back, neck, shoulders, legs, arms and chest (décolleté). A good choice for general relaxation, stress relief and boosting both mood and immunity.

£55

Sports Massage

(Coming soon, awaiting certification.)

This massage uses deeper pressure and typically focuses on a specific region of the body (e.g. the legs in runners). Its aim is to alleviate soreness, untie painful knots, relieve muscle pain, improve sports performance and range of motion, prevent injuries, and support the recovery from injuries by treating the non-injured muscles that are compensating for the injured ones. It is particularly beneficial for athletes, but anyone can benefit who wants to keep moving well. There are 3 types of sports massage: pre-event, post-event and maintenance, each with their own set of massage techniques.

from £35

Depending on length of treatment.

+ a surcharge of £20 for a thorough initial assessment that will be conducted at your first appointment

Indian Head Massage

This 30-minute treatment, which is provided seated, focuses on the shoulders, scalp and face. By relaxing tense muscles in these areas and improving circulation, it may help ease migraines and tension headaches, relieve eye strain, and even stimulate healthy hair growth.

£30

Appointments available

Monday - Friday 9:30 am to 5:30 pm

Every last Saturday of the month: 10:00 am to 3:00 pm

Please note: Due to my equipment being quite heavy, I cannot carry it upstairs and I require parking close to your location. Please also allow an extra 30 minutes to the actual massage time for me to set up and remove my equipment.

BOOK

Areas covered

Selby, Barlby, Osgodby, Brayton, Thorpe Willoughby, Hambleton, Wistow, Cawood, Riccall, Skipwith, North and South Duffield, Bubwith, Burn, Hemingbrough, Chapel Haddlesey, Snaith, Temple Hirst, Hensall, Camblesforth, Carlton, Monk Fryston, Hillam.

Why choose me?

Using a mobile service that comes to your home allows you to be in control of your environment (you can make your room as warm or cool as you like, light some candles or put some relaxing music on if you wish, etc.), and after your treatment you can just enjoy feeling good and relaxed without having to think about the stresses of driving home or having to go outside in bad weather.

As I am already in my early sixties, older people might feel more comfortable with a massage therapist closer to their age who also understands their needs better.

If your are seeking massage to relieve the stresses of menopause, you are in good hands. Having been through menopause myself - which has been quite a bumpy ride for me - you can be sure to feel understood. I do not offer any special menopause massage but I am a firm believer that reducing stress and taking care of yourself to feel better in your body is the most important thing you can do in this phase of life and a good relaxing massage can help with that.

If you are afraid that massage might hurt or be uncomfortable, you can rest assured that I will always check with you if the pressure is alright. In my opinion, more pressure isn't always better as it can lead to adverse effects. My massages are therefore more on the gentler side but still firm enough to be beneficial.

Whether you like to chat during your treatment or just want to quietly relax and not say very much, both is fine by me. Whatever makes you feel more comfortable and relaxed will also make your treatment more effective.